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The vocal cords are composed of twin infoldings of mucous Once your larynx or voice box becomes swollen, your voice will be hoarse, or worse, it will be hard for you to talk. This is very likely to happen to singers who have just had their live concerts. Due to singing for an extended period of time, their larynx gets inflamed.
It is every singer’s worst nightmare if they ever get any sickness that will affect their vocal cord. Hence, it is important for singers to take serious care of their cord by finding the right singing technique and not to push their voice too much. Apart from knowing the right singing technique for your voice, it is also important for you to have a vocal care routine for your voice.
One of the many ways to care for your vocals is through natural remedies by using essential oils!
Peppermint essential oil
Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically or topically to address a number of health concerns. For singers, peppermint promotes healthy respiratory function and clear breathing, so you can hold your breath for longer vocal range, just like Celine Dion in her song, All By Myself. *wink*
Lemon essential oil
Looking for an essential oil that you can use for yourself, the crowd and music equipment? Introducing: Lemon essential oil. Lemon essential oil is one of the most popular citrus oil due to its versatility and powerful antioxidant properties. Just like peppermint, lemon essential oil supports healthy respiratory function and can soothe an irritated throat, as well as warding off free radicals. Apart from helping with your health, you can also use lemon essential oil to put you in a positive mood. When you are feeling good with a happy vibe, you can easily rouse the crowd from the stage! Moreover, you can use lemon essential oil to clean your beloved microphone by disinfecting it from bacteria from the antibacterial properties from lemon essential oil.
Eucalyptus essential oil
Have you ever been in a situation where it gets hard for you to sing because you keep choking up on the mucous congested in your nose and throat? Well, worry no more. By using eucalyptus essential oil, you can get rid of sticky substance, reduce mucus and soothes your sore throat, subsequently improve your respiratory to sing without a glitch anymore!
Frankincense essential oil
Frankincense essential oil has always been a favourite in the essential oil world and has the potential to help with cancer tumours (yes, it is believed to have cancer-fighting benefit). Frankincense essential oil has an anti-inflammatory property that can help with patients with laryngitis, an inflammation in their vocal cords. This Boswellia tree miracle can also help to clear your lungs and improve your breathing, so you can hit higher notes with a stronger voice!
Lavender essential oil
Clammy hands, cold sweat, tense shoulders, butterflies in the stomach, with heart pounding so hard that it will leap out of your chest? These are the stage fright symptoms that you might experience before going on stage. Fret not! Lavender essential oil is the way to go. The benefits of this flower have been discovered 2,500 years ago and since then has been used in many things such as mummification, purifying the air and anti-depressants. Diffusing or sniffing lavender essential oil before going on stage may help you to relax and calm your mind, as well as ease your muscles so you won’t look too stiff during your performance. Sometimes, it gets hard to sleep at night especially when you are anxious for your performance the next day. Don’t forget to diffuse a bit of lavender essential oil for a good night sleep before your big day!
Tea Tree essential oil
Do you have a throat infection or tonsillitis? Just days before your big performance? The horror! *scream
Calm down, all will be alright. Tea tree essential oil will be here to save your day! Tea Tree is well-known for its powerful antiseptic property and ability to treat wounds, which is why it is one of the top antibacterial essential oil. It has been documented in numerous medical studies for its ability to kill various strains of bacteria, viruses and fungi. To cure dreadful tonsillitis with natural remedies, just blend a few drops of tea tree essential oil into your chosen carrier oil and rub it on your throat twice a day. Say bye-bye to tonsillitis in no time!
Unleash your singing potential using essential oils as natural remedies for your voice care routine is something you can commit to maintaining a good and healthy vocal cords. Combining the use of essential oils in taking care of your vocal card and knowing the right techniques to sing better go hand in hand.